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Slow Down - Learn to
Listen
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Be Realistic - Daily give
yourself a dose of realism
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Create your own sanctuary
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Figure out what you don't
want in life
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Use Visualizations
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Ask for help if you need
it
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Be honest with people -
Be honest with yourself
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Be patient - All great
things take time
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Stop worrying - It's a
waste of time
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Stop judging others
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Get rid of your anger
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Learn to forgive
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Learn to see the problems
in your life as gifts
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Release your attachments
to possessions
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Take time to think - You
will find the answers
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Accept the things you
can't change
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Do nothing - It's O.K.
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Create joy in your life
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Smile a lot - Laugh a lot
- Love a lot
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Love your life
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How we spend time with
our loved ones has eternal implications
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Peace is an inside job,
only when we find peace within ourselves can we see more clearly and act
more effectively.
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Detached from problems,
we discovers solutions
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If we look beneath the
clamor and clutter of our lives, we recognize our inner rhythm.
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Do not fear conflict and
change; realize that conflict is natural, that life constantly evolves
through cycles of change
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What we give out
inevitably comes back to us.
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Simplify your life; don't
be complicated; be efficient
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Become
inquisitive; remember not asking and remaining ignorant is a life long shame
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A calm
mind is able to respond more quickly and effectively to challenges in any
situation
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Underneath, we are all
warriors. You don't survive by being passive. Throughout history, those who
have survived fought for their lives, overwhelming their opponents and
prevailing. In your brain is the ability to be aggressive and effectively
defend yourself. You just have to know how to access it.
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You must have an
immediate goal in any confrontation. You must have a purpose. The best way
to fight fear is to have something to do; concentrate on your purpose.
You will be able to control your fear. Action must be taken quickly and
mental preparation is the single most important element in a fight.
You must have a mental edge to attain a higher level in fighting ability.
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By learning how to fight,
you learn how not to fight.
